PLANT BASED & KETO DIETS
& ΚΕΤΟ
IN PRODUCE DEPT.
IN OUR FROZEN DEPT.
13.66 OZ
5.5 - 6 OZ
10.9 - 11 OZ
Thai Kitchen
Wonderful
Caulipower
12 OZ
THAI G
XITCHEN
Purely Elizabeth
Coconut Milk
No Shell Pistachios
Pizza
CAULIPWEI
2/$4
Granola
ANCIENT GRAIN GRANOLA
THAI
Wonderful
Roasted & Salted
GLUTEN
FREE
KITOHEN
$4.99
$59
onut milk
purely elizabeth.
PIZZA.
YOUR FAVORITE
VEGETABLE.
ite coconut milk
13.66 OZ
Thai Kitchen Organic Coconut Milk 2/5
6678
t. 12 02
1 Gram of Sugar in Unsweetened
THREE
CHEESE PIZZA
Naturally Sweetened with Coconut Sugar
ETWEIGHT 1160Z COIG)
16.9 OZ
2.5 - 3 OZ
12 OZ
6.7 - 9.3 OZ
KETO
FRIENDLY
KETO
KETO
GO
Kettle & Fire
4505
Good Good Jam
Keto & Co
KETO
FRIENDLY
FRIENDLY
FRIENDLY
$399
Keto Soup
Chicharrones
Baking Mixes
8 PROTEIN
4505
BERR
& PIZZA
Kettle & Fire
$4399
$79
КЕТО СО
D MIX
$599
ONES
GO PIG
KETO
RINDS
VANILLA
KETO CAKE MIX
4505
GOOD
GOOD
CHICHARROONES
No Added Sugar
FRIED PORK RINDS
BUTTER CURRY
BONE BROTH SOUP
ADDED SUG
No Added
JALAFENO
Strawberry, Raspberry,
and Blueberry
Mae wih Or ngeCc
Wondose
2-3 Net Carbs
Sugar
16.9or (b0oa)47
Zero Net Carbs
Mataly Haned. Makes 9 Seaninga
IN OUR MEAT DEPT.
64 OZ WHOLE, 2%,
OR CHOCOLATE
10 OZ
Abbot's Butcher
Snacks can be helpful in
giving us that extra energy
boost to power through the day.
It can also be an opportunity to
get more vitamins and minerals
and bridge the gap of nutrition.
Healthy snacks can be both
tasty and satisfying - especially
when they include nutrients
such as fiber and protein.
Protein packed snack ideas:
cottage cheese, hard boiled eggs,
beef jerky, handful of almonds
canned tuna, and string cheese.
Fiber packed snack ideas:
chickpea chips, whole grain
crackers, and fresh fruits
and veggies.
PLANT
BASED
Not Milk
Plant Based Chicken,
Beef or Chorizo,
PLANT
BASED
ABBOTS
$379
$499
a BUTCHER
CHICK'N
Made with sunflower
Pea Protein, Onlon, Carfic
Sage & White Pepper
oil and pea protien
PLAHT vE
7 OZ
IN PRODUCE DEPT.
12 OZ
Nafsikas
Plant Based
Just Egg
Plant Based Egg
Maferikar
PLANT
BASED
Chedd
slic
Cheese
PLANT
BASED
Made
from
plants
Mafaiker
%$4399
O garden
JU
ST
Mozzarella
STYLE
slices
667
Egg
5 Gram of Protein per Serving
Bae n CO ky
By April Sins, Rouses Dietitian
Net wt. 7.05 oz (200 g)
LON
MILK
PISTACHIOS