ALTERNATIVE
TRADITIONAL
TAKE B VITAMINS: They help support
nervous system function, brain function,
red blood cell development, and cellular
energy and dopamine production.
EAT A HEALTHY DIET:
Eat fruits, veggies, plant oils,
cold-water fatty fish, seeds, or
try the Mediterranean Diet.
TRY ESSENTIAL OILS: Citrus, eucalyptus,
peppermint, ginger, rosemary and sage
oils may help increase alertness.
GET MOVING:
Exercise at least 150
minutes a week.
A
HEALTHY
BRAIN
TAKE FISH OIL:
Omega-3 fatty
acids help maintain
cell membranes
i NACIST RECOMMEHDED
Nature Made
Triple
Omega
Omega 3-6-9
STAY MENTALLY ACTIVE:
Stimulate your brain
with books, games, new
skills or hobbies.
and facilitate cell
function.
T, faxseed.
salfower,
bolive oils
Get a-head of your brain
health with cognitive
support tips.
M SOFTGELS
Dietary Sepple
DRINK GREEN TEA: It has
anti-inflammatory and
antioxidant properties. It
contains caffeine and
the amino acid L-theanine,
which may improve alertness
and cognitive function.
STAY SOCIAL:
Volunteer, join
a book club,
get a pet, and
see friends
and family.
SLEEP WELL: Get at least
MAKE COFFEE: Even
the smell of coffee may
improve attention,
memory and alertness.
7 consecutive hours of
sleep per night. Have sleep
apnea? See a doctor.
Rite Aid reserves the right to limit the quantity of items purchased and any rainchecks issued, per person, per household or per order for any reason. "BonusCash will be awarded when you purchase eligible promoted items. Unless noted
otherwise, wellness+ rewards BonusCash purchase requirements must be satisfied in a single transaction. Wellness+ BonusCash will be loaded automatically to wellness+ rewards card only for use in-store or at riteaid.com, beginning
at 6AM on the day after issuance. BonusCash will expire 30 days from the date it was first issued. Unless offer states otherwise, buy one get one free and buy one get one 50% off offers are only good on items of equal or lesser value of
the same brand, no mix & match. Buy one get one free items offered at regular price, applicable sales tax applies. Wellness+ rewards enrollment required for promotional pricing and BonusCash rewards. *According to manufacturer's