Gluten-Free
GARDEN VEGGIE
PASTA
NEW PRODUCTS
OF THE MONTH
OFFERS VALID AUGUST 27 TO SEPTEMBER 25, 2021
SERVES: 6-8
3 1%
33 %
PREP TIME: 20 MINUTES
OFF
COOK TIME: 30 MINUTES
OFF
TOTAL TIME: 50 MINUTES
$
Celebrate the bounty of the
late summer harvest with this
organic veggie-loaded gluten-free
pasta dish! Roasted vegetables, along with a
garlicky-Parmesan sauce, adds depth of flavor,
while a squeeze of fresh lemon juice brightens
the whole dish. With two servings of vegetables
in every bowl combined with Natural Grocers® Brand
Gluten Free Pasta, you can create a delicious, filling,
and healthy meal for your family in less than an hour.
Ingredients
•
1 small organic zucchini, cut in half lengthwise, then into ½-inch pieces
•
1 small organic yellow squash, cut in half lengthwise,
then into ½-inch pieces
•
1 small organic red or orange bell pepper, cut into ½-inch pieces
•
1 small organic carrot, cut into ½-inch pieces
•
1 small head organic broccoli, cut into florets
•
½ pint organic grape tomatoes, cut in half
•
6 tablespoons Natural Grocers Brand Organic Extra Virgin
Olive Oil, divided
•
1 teaspoon Natural Grocers Brand Bulk Real Salt, plus more for
salting pasta water
•
1 (12-ounce) package Natural Grocers Brand Organic
Gluten Free Fusilli Pasta
•
1 organic shallot, minced (may substitute ½ sweet yellow onion, diced)
•
4 organic garlic cloves, minced
•
½ teaspoon Natural Grocers Brand Bulk Organic Red Pepper Flakes
•
½ cup chopped organic parsley, plus extra for garnish if desired
•
¾ cup Natural Grocers Brand Organic Parmesan Cheese Shreds, divided
•
1 small organic lemon, sliced into wedges
46 | Health Hotline®
16
99
$
®
SOLGAR
1.
Triple Action Sleep
Helps relieve occasional stress and anxiety and
supports a healthy cortisol response.*
Designed for a sustained release through the night
to help you get a good nights sleep.*
ALWAYS AFFORDABLE $25.39
60 TAB
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Preheat the oven to 400o F.
2. Toss the zucchini, squash, bell pepper, carrot, broccoli, and
tomatoes with 3 tablespoons olive oil and 1 teaspoon of
salt in a large bowl to coat. Scatter the vegetables onto
a baking sheet and roast for 30 minutes, or until easily
pierced with a fork. Remove from oven and set aside.
3.
4.
5.
6.
SOLGAR®
Stress & Anxiety Relief
30 TAB
Instructions
14
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While vegetables roast, bring a pot of well-salted water
to boil. Cook pasta for 5 minutes. (Note: This is less time
than the package directions; the pasta will continue
to cook when added to the sauce.) Drain the pasta,
reserving 1 1/2 cups of pasta water for the sauce.
In a large, high-sided sauté pan, heat remaining 3
tablespoons olive oil over medium-high heat, add
the shallot and sauté for 1-2 minutes, then add the
garlic and sauté for 30 seconds to one minute, stirring
constantly with a wooden spoon, until garlic is lightly
golden, then remove from heat. Use caution to avoid
burning the garlic!
Stir the red pepper flakes into the pan, then add the
reserved pasta water and parsley and return to heat. Taste
and add salt if needed, then bring to a boil. Once boiling
immediately reduce to a simmer, stir in the cooked pasta,
tossing to coat with the sauce, and cook for 1 minute.
Remove from heat and add ½ of the cheese and the
roasted vegetables. Toss to mix and serve immediately.
Top each serving with extra cheese, garnish with parsley,
and serve with a squeeze of lemon.
2 1%
23 %
OFF
OFF
6
$ 29
2
$ 19
®
AURA CACIA
Kids Essential Oils
0.25 OZ.
32
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3.2 OZ.
ALWAYS AFFORDABLE 7.99
$
23 %
OFF
3
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$
17 %
OFF
4
$ 19
$ 65
PIPCORN®
ALEXANDRE FAMILY FARMS™
Heirloom Snack Crackers
4.25 OZ.
ALWAYS AFFORDABLE $4.15
%
OFF
$
15
99
GAIA HERBS®
Immune Mushroom Blend
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40 VCAP
Organic Whole Milk
59 OZ.
ALWAYS AFFORDABLE $5.65
ALWAYS AFFORDABLE $23.59
Terms and conditions apply. See page 2 for details.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
SM
Natural Grocers® | 47
