[january contents]
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© MEGAN MARLOWE
healthy living
recipes you'll love
6 health front
Top fruit choices · Cough precautions
• More
5 market gourmet
Toasted Orzo Chicken Soup
12 one-pot meals
Warm dishes for winter with less cleanup!
18 quick tips
Put the brakes on stress eating.
26 lets get cooking
20 in focus
Learn to make broths at home.
Foods for healthy vision.
22 sharpen your mind
Lifestyle hacks to help you beat brain fog.
28 healthy strategies
Fiber can help you meet your weight loss goals.
Products advertised or mentioned in this magazine may not be available in all locations.
JANUARY 2021