Wild
Harvest
New Plant Based Selection!
SIMPLER INGREDIENTS
Wild
Harvest
plant based
MEATBALLE
Wild
Harvest
plant based
GROUND
Wild
Harvest
Wild
Harvest
plant based
BREAKFAST PATTIES
17
Wild
Harvest
plant based
BURGER PATTIES
Recipe For
Plant Based Zuchini Roll Ups
New Look,
Same Brand Quality
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Active Time
30 minutes
Ingredients
4 large zucchini
1 tablespoon Wild Harvest Olive Oil
1 yellow onion, finely diced
4
cloves garlic, minced
1
lb Wild Harvest Plant Based Ground
24 oz marinara sauce, divided
1 tablespoon Wild Harvest Italian
Seasoning
½ teaspoon salt
Directions
1. Using a mandoline, slice zucchini into long,
thin strips, about thick.
2. Heat oil in a large skillet over medium heat.
Add onion and sauté for 3-5 minutes, until
softened. Add garlic and continue cooking
for 1 minute. Add Wild Harvest plant based
ground and break apart with a wooden
spoon, cooking until browned (5-7 minutes).
3. Add in half (12 oz) of the marinara, Italian
seasoning, salt, pepper, red pepper flakes,
oregano and parsley and stir well. Remove
from heat.
Total Time
70 minutes
½
1
Amount
5 servings
½ teaspoon black pepper
teaspoon red pepper flakes
tablespoon Wild Harvest Fresh
Oregano, finely chopped
2 tablespoons Wild Harvest Fresh
Parsley, finely chopped
1
cup shredded plant-based
mozzarella cheese
Wild Harvest® Fresh Basil for garnish
4. Line the bottom of a baking dish with a few
spoonfuls of marinara sauce.
5. To make the roll ups, place the zucchini strip
on a flat surface, then add about 2 tbsp of
filling lengthwise down the strip. Roll it up
tightly, then place in the baking dish and
repeat. Top with remaining marinara sauce
and sprinkle with cheese.
6. Cover tightly with aluminum foil and bake for
30 minutes. Remove aluminum foil and bake
for another 5-10 minutes to crisp up the
cheese if desired.