Brookshires ad 12/29/2021 - 03/01/2022 - NO LONGER VALID - page 14 *

thumbnail - Brookshires Flyer - 12/29/2021 - 03/01/2022 - Sales products - ginger, mango, cherries, turmeric, salad dressing, lemon juice, Boost, knife, chopping board, handy grater, vitamin c, pomegranate. Page 14.
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ZAP TH OSE WINTER BLUES WINTER CITRUS IMMUNITY SMOOTHIE Put some zest into your step with this Total Time: 10 minutes | Serves: 1 revitalizing citrus 1 cup Brookshire's Frozen Mango Chunks (see note) 1/2 cup orange juice, freshly squeezed 1 lemon, juiced 1 tsp fresh ginger, grated 1/2 tsp ground turmeric 1 cup Brookshire's Frozen Cherry Berry Blend (see note) 1 orange, peeled and segmented 1/2 cup Brookshire's Canned Sliced Beets 1/2 cup pomegranate juice PREPARING CITRUS smoothie. Packed with nutrients and NOTE: JUICING vitamin C to boost Do not thaw the fruit before blending. Juicing is a great way to preserve citrus your immune so that you always have fresh juice on system, it's the hand to add some brightness to your perfect way to dishes. Fresh from the fruit or your fuel your health freezer, citrus juice makes fantastic and your day! marinades and salad dressings. It's In a blender, combine the mango, orange juice, lemon juice, also a tangy addition to many sauces. ginger and turmeric. Blend until smooth, and pour into a tall glass. Rinse the blender. Add the berry blend, orange Tool: Citrus Juicer segments, beets and pomegranate juice. Blend until smooth, The easiest method is with a citrus and pour over the mango mixture. juicer, but you can also cut into halves YOU CAN ALSO Per Serving: Calories: 366, Fat: 2 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 129 mg, Carbohydrates: 87 g, Fiber: 14 g, Protein: 6 g. or quarters to squeeze. REDUCE THE LIQUID ZESTING TO MAKE A DELICIOUS While lemon may be the most widely used SMOOTHIE BOWL! zest, there are uses for all types of citrus zest. From salad dressings, marinades and rich sauces to baking and desserts, zest offers a clean, bright flavor that won't cook out like juice sometimes can. Tool: Citrus Zester A dedicated zester will provide the most hassle-free experience, but you can also use a grater. Choose the side with the smallest holes. SEGMENTING For membrane-free pieces of fruit, you'll want to segment your citrus. Using a sharp knife, remove the top and bottom of the fruit. Sit the fruit flat on a chopping board. Slice off the peel and pith. Then, cut along each side of the membrane to remove the segments. Hold the fruit over a bowl during this last step to catch any juice. Tool: Citrus Knife If you don't have a citrus knife, choose one with a serrated blade to easily cut through the hard peel. BROOKSHIRES.CC

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