ZAP TH OSE
WINTER BLUES
PEAK
HEALTHY MEETS CONVENIENCE IN THIS FLAVORFUL
ONE-PAN MEAL FOR A NO-FUSS FAMILY DINNER.
SEASON
PICKS
LEMON
LIME
NAVEL ORANGE
CLEMENTINE
GOLD NUGGET MANDARIN
OJAI PIXIE TANGERINE
TANGELO
CARA CARA NAVEL ORANGE
HEIRLOOM NAVEL ORANGE
ROASTED CHICKEN WITH CITRUS & FENNEL
PUMMELO GRAPEFRUIT
Total Time:1 hour 15 minutes | Serves: 4
DEKOPON
(formerly known as Sumo)
2 bulbs fennel
Preheat oven to 375° F. Cut off the long ends of
1 grapefruit, sliced
the fennel, and discard the ends. Remove the root
1 orange, sliced
end of the fennel, and cut into wedges. Line a large
BERTOLL
1 tangerine, sliced
1 lemon, sliced
SRAGO
rimmed baking pan with foil. Spray with nonstick
EXTRA
VIRGIN
cooking spray. Spread the fennel and all citrus slices
in an even layer onto the pan. Place the chicken on
top of the citrus. In a bowl, whisk together the oil,
1 lime, sliced
APPLE CE
VINEGAN
1 blood orange, sliced
SELECTING AND
STORING CITRUS
4 Brookshire's Chicken
orange juice, vinegar, salt and pepper. Pour over the
Leg Quarters
1/4 cup Bertolli® Extra Virgin
chicken. Scatter the fresh herbs over the top. Place
Olive Oil Rich Taste
in the oven. Cook for 1 hour or until chicken is golden
2 Tbs orange juice
and cooked through.
Citrus does not continue to ripen after
2 Tbs Bragg Apple Cider Vinegar
being picked, so you want to choose ripe
1 tsp salt
1 tsp black pepper
Per Serving:
Calories: 400, Fat: 22 g (4 g Saturated Fat). Cholesterol: 120 mg, Sodium: 740 mg.
Carbohydrates: 31 g, Fiber: 8 g, Protein: 26 g.
fruit. Look for blemish-free citrus with
4 sprigs fresh rosemary
6 sprigs fresh thyme
a smooth texture and a sweet aroma.
Select the heaviest fruit.
DON'T TRIM THE SKIN.
Store citrus on the counter for a few days
While you might be tempted to do the healthy thing and
for peak sweetness, or keep them fresh
COOKING NOTES:
remove it, the skin is what really gives this dish its flavor.
longer in airtight bags in your fridge,
Remove the skin later if you prefer not to eat it.
where they should last for a few weeks.
LEG QUARTERS CAN BE SUBSTITUTED.
Freezing is another option. You can freeze
This recipe also works well with thighs or drumsticks. Just be
citrus whole, sliced, zested or juiced into
sure to leave the skin on, and check on them during cooking
ice-cube trays. Citrus fruit and juice will
because the roasting time may vary.
keep for up to 3 months in the freezer.
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12 JANUARY | FEBRUARY 2022
